https://LauraLondonFitness.com 4 Exercises For Your Core & More. The BOSU is an amazing piece of fitness equipment. There are so many exercises you can do. It will challenge your balance, stability and more.
Try these 4 core & more exercises. Let me know how you do.
Do you use the Bosu in your workouts? What are some of your favorite exercises?
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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.
#bosu #bosuworkout #lauralondonfitness #lauralondonfitnessvideos #workoutmotivation #bodyweightexercises #coreworkouts #abexercises
pilates exercises 4 Core & More Exercises With The Bosu Balance Trainer | |
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| Entertainment Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 11 Feb 2019 |
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